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Smudging or saging your home is a great way of imparting more positive energy to your house, but you may not know how to get started with this spiritual and beneficial practice. Burn a small bundle of sage in a fireproof bowl or cauldron to cleanse yourself of negative energy or bad intentions. As the smoke fills the room, visualize all negative energy being released from you and leaving your body and mind. When you’re finished, extinguish the sage to close the smudging ceremony.
Here are 5 important tips to bear in mind to make your smudging effective and powerful. When you express gratitude for all that you have, you allow the Universe to give you more abundance to be grateful for. Also, at the end of the article, you will find 7 important points to bear in mind to make your smudging really effective. Churchreaders.com offers Prayers, Prayer points, Novena prayers, Sermons, Bible verses and Christian articles to help you grow in your Faith. She enjoys covering lifestyle, wellness, parenting and beauty topics.
Cleanse your home or living space
When we work with the energy of purification, it is important that we are grounded in our body first. Therefore, it’s important that we be strict in our request. It is absolutely necessary to open the windows to let out the negativity and bad energy. There is also a simple smudging prayer just to say thank you. Something you can say every time is chi-miigwech to the Creator who gave us these sacred medicines to help us heal, protect ourselves, and lead a good life.
Using a fan or feather can also help direct the smoke, though this is optional. The most-used types of sage have antimicrobial properties. This means they keep infectious bacteria, viruses, and fungi at bay. Many other cultures around the world share similar rituals. Studies have shown the increase of negative ions can act as a natural antidepressant.
How Do I Carry Out Smudging Successfully?
Saging a new space helps to keep it free from bad vibes, which can accumulate over time when you live in an area that has been lived in for a long time. You might only realize how much negative energy is in your space once you start to sage it. There aren’t any specific timelines on when to sage again, but you can do this whenever you feel necessary. If your space or mind feels negative, crowded, or stressed, it might be time to relight your sage stick. Some people smudge daily, and others do it upon entering a new phase of their life. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.
"Sage is a living being that we take from the earth, which means that we are connected to it. When we make a sage bundle and burn it, we are taking its breath and purifying ourselves with it." First things first, you have to think about what you're going to use for your practice. "What a lot of people misunderstand about the purpose of smudging is that it helps us to welcome good spirits and positive energy back into our lives," they say. It's also good to create a mantra and to thank the Great Spirit for assisting you with clearing your space of old and negative energy. Get creative, and come up with a mantra that resonates with you.
Important Tips for Effective Smudging
It can help you connect with your spiritual energies,cleanse and energize your space, and improve your relationships with loved ones. A wonderful way to clear out bad energy is by burning sage. While you can of course sage every room, definitely make sure to focus on the most highly trafficked rooms, as this is where people’s energy gathers. Smudging sticks come from Hispanic and Native American cultures. They’re used during ceremonies for blessing and cleansing places and people.
Using your other hand, begin to waft it down so it starts to burn and smoke. You can also buy sage spray if you’re not comfortable with flames or nervous about smoke. The choice is yours, but filling your spaces with positive energy is an essential part of the process.
How To Sage Your Home and Get Rid of Bad Energy
If you smudge your home with sage, you are practicing a smoke ceremony that creates good feng shui and transformation while blessing your space and its inhabitants. It takes some supplies, plus patience, when learning how to sage a house. "It's really important at the same time to set an intention when you're doing it," Gala says. Taylor Blanchard is a life coach and a freelance mental health and wellness writer. Self-care for Taylor looks like staring at the sky, drinking cacao while listening to metal, or cuddling with her rescue Pitbull...
Once you feel that you've done enough saging in that room, it's then time to move on to the next room and repeat the steps above. Remember to start on the lowest level of your home and work your way up to the top level. Here's a How-To Sage Playlist that I've created if you're a visual creature and would like to see step-by-step how the saging process is done . It is used to properly extinguish the smudge stick safely after the ritual is complete. In yoga, we seal our practice by bringing our palms together and saying “namaste”; when you smudge, it also helps to close your smudging ceremony by repeating your mantra one last time.
It’s especially powerful to perform a space clearing as part of the cleaning process when you first move into a new home. It’s recommended to have a candle nearby to relight the smudge stick during the smudging ceremony. You will light the smudge stick with the candle flame.
These are susceptible to picking up negative energy. There are many prayers and meditations you could follow, or just use your intuition. Remember, ‘You Always Know’ so sometimes trusting your gut is the first place to start. To really harness the Earth’s magical energies, I recommend burning sage on a New or a Full Moon.
It also helps if the negative energy collected has somewhere to go (it's released out into the fresh air). I've used this technique myself, and have created a weekly ritual where I cleanse the energy in my home and of my energy field. Meaning, every Tuesday is when I sage and I've already completed my sage session this morning. But, if anyone else is present during this smudging ceremony, you can include them in the ritual. Prepare some other space-clearing tools that they can use while you are smudging. For instance, they can work with sound and ring bells.
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